Being an activist for staying fit and maintaining a healthy lifestyle has always been brand. I am a former athlete: Softball, Volleyball, Track, Basketball, Soccer, Cheerleader, and Majorette. I believe that health is wealth and working out benefits you mentally, physically and somewhat spiritually.

 

Key to maintaining the body you desire is 80% of what you consume in your daily diet and 20% of daily activity. 

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I feel my best after a session of pilates a

 

Balancing motherhood, personal, business and my career has challenges but setting outside 45 minutes of my time to workout helps me thrive more in all aspects of my life. 

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My goal is to inspire women all over the world and provide a safe space to